Mat Pilates
with Laura Booth
Wednesdays 7.45 pm 8.45 pm
Class £11.00 (£8.00 concessions)
The Yoga Rooms Chorlton
483a Barlow Moor Road
First Floor
Chorlton
Unless otherwise stated, the next class takes place on Wednesday 16th September 2026
- All Levels
Pilates is a method of practicing various movements based upon the key principles of breathing, control, concentration & flow. Pilates can be extremely beneficial in improving lower back pain, balance, joint mobility, core stability & help promote relaxation.
The classes are taught in a safe, welcoming & friendly environment in which Laura will explain different variations & alternatives to each exercise.
The class is structured to enhance your core strength, with more advanced exercises to follow; therefore, it is not advised for individuals with recent health issues.
Classes are open to all levels including beginners.
